Read Online The Tibetan Yogas of Dream and Sleep By Tenzin Wangyal
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Ebook About Deepen your awareness through the Tibetan practice of sleep and dream yoga—both presented here in this “thought-provoking, inspiring, and lucid” guide (Stephen LaBerge, PhD, author of Lucid Dreaming) It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself. "If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche states, "if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."Book The Tibetan Yogas of Dream and Sleep Review :
611 I am a somewhat experienced lucid dreamer. I like that this book emphasizes what I call "continuous dream" mindfulness. It is however very steeped in Dzogchen Buddhism (which I had never heard of, being a typical Judeo-Christian Westerner) , with which I have since become fascinated due to this book's exposure. The first few chapters are very deep. VERY. I had to read them slowly a few times before to allow the intensity to sink in. But so much of what was being said began to resonate with me which I found beautifully articulated, especially concerning karmic traces. As far as the practicality in instruction to actually lucid dream goes, you won't find that until the third chapter. It's all predicated upon awareness, which is no surprise, as the core of Buddhist philosophy is centered on increasing one's state of mindfulness/awareness. If you're looking purely to learn how to lucid dream, there are less "intense" books out there that offer a distilled format of what Tenzin Wangyal Rinpoche teaches in this book, minus the Buddhism. La Berge's "Exploring the World of Lucid Dreaming" is an excellent start. But this is a beautiful book all on its own, and one well worth reading. Read Online The Tibetan Yogas of Dream and Sleep Download The Tibetan Yogas of Dream and Sleep The Tibetan Yogas of Dream and Sleep PDF The Tibetan Yogas of Dream and Sleep Mobi Free Reading The Tibetan Yogas of Dream and Sleep Download Free Pdf The Tibetan Yogas of Dream and Sleep PDF Online The Tibetan Yogas of Dream and Sleep Mobi Online The Tibetan Yogas of Dream and Sleep Reading Online The Tibetan Yogas of Dream and Sleep Read Online Tenzin Wangyal Download Tenzin Wangyal Tenzin Wangyal PDF Tenzin Wangyal Mobi Free Reading Tenzin Wangyal Download Free Pdf Tenzin Wangyal PDF Online Tenzin Wangyal Mobi Online Tenzin Wangyal Reading Online Tenzin WangyalBest The Last Council (Amulet #4) By Kazu Kibuishi
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